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Coconut Peanut Butter

May 14, 2013

While in Kauai last week, I picked up a jar of coconut peanut butter to try.  Today was the day the crack open the jar and take her for a spin:


And you can’t beat these ingredients:


On first taste, though good, I had to get past the overwhelming coconut flavor (it tasted like what sunscreen smells like) but eventually I got used to it and rather enjoyed it.  I think what I am going to do in the future is mix it with my usual peanut butter to cut the coconut taste a little bit.

I’m still happy that I bought it!

Workout — May 14, 2013

I was up bright and early to make it to the gym for the 6am wake up call class.  Class was good — more of an hour long warmup for the cross training class — but it was still an hour of sweating which beats an hour of lazing around the house!

The 7am cross training class started out well.  We warmed up with treadmill sprints and then did a few plank/rope circuits.  Somewhere in the middle of class I was just exhausted.  We weren’t even doing anything all that difficult but I was struggling!  I finished class but I was pretty grumpy with my lack of energy.

On the way to work, I knew it was going to be a two coffee day – the first one before I left for the gym and another one on the way to work:


much needed caffeine!

After downing this guy, I perked right up!

Random and unsolicited picture of Sadie:


We refer to this electrical box as “Pride Rock.”   Sadie likes to stand on it and watch the world go by.  As you can see, most of our snow is finally gone — sadly it is going to be a while before we actually see anything green in the backyard.

I know I can’t wait!

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