I’ve been everywhere, man!
So this is how my day started:
My day didn’t get much better after that, either. I was running all over town like a crazy person. I am home now and I am absolutely worn out! I’m getting too old for this sh*t.
I stayed at home for today’s workout and completed the following warm up then circuit:
I often notice that when I am working out at home it takes me a while to really get into it. I decided to build a warm up into today’s workout in hopes of jump starting the sweat session. It worked pretty well!
I tried to make all of the exercises in the second circuit combinations of moves in order to get a decent full body workout and to really maximize the limited time that I had. This was a great circuit and I will definitely be doing it again.
Today was so hectic I ended up eating lunch in my car:
A big daddy of a salad with romaine lettuce, spinach, egg and turkey for protein, olives, artichoke hearts, peas, and cheese topped with balsamic vinaigrette. It was so filling.
Tomorrow, Joe and I will be enjoying a great Thanksgiving dinner at my parents house and several hours of Trivial Pursuit but not before we hit up the gym for a Turkey Day workout. You didn’t think I was going to skip a day for the holidays did you?
I plan on eating as if tomorrow is just another day. I will have breakfast and lunch as usual and I will fill my plate with turkey and vegetables before I dig into the stuffing and potatoes.
I hope all of you have a great Thanksgiving!!
Question of The Day:
Do you have a battle plan for tomorrow? How are you going to make sure you are making wise food choices?